Did you know there's actually a host of medical research on aromatherapy & dysmenorrhea (painful menstrual cramps)? Essential oils have been highly studied in relation to menstrual cramps & monthly cycles. We've put essential oils to the test for PMS & period relief many times, so I've got some awesome options to share with you.
Read MoreWe're going to dive into some ways to help you actually reach your weight goals by boosting your metabolism in healthy ways, & ADDING some important things to how you eat. Let's get into some key things to include every day, & also learn how essential oils can help support you reaching your goal weight.
Read MoreIt's amazing to me how many people live with a belly that doesn't feel so great. My husband (he's a Pediatric Gastroenterologist) comments on how many kids come in just thinking the pain they live with is normal … that everyone has it. It's not. Let's talk about what we can do with essential oils to support your gut & any associated discomfort there.
Read MoreMy youngest son (at the time he was little ... now he's taller than me) was diagnosed with ADHD when he was in elementary school. Long story short, oils were a huge support, & we were hooked as a family at that point. Let's get down to supporting the brain so we can accomplish what we need to each day🙂. Here's what our family has found helpful…
Read MoreDid you know there are oils that do a better job at killing germs than even toxic Clorox? It's actually easy to get around using toxic chemicals to clean. And the options I'll share with you are just as effective.
Read MoreDid you know there's actually a host of medical research on aromatherapy & dysmenorrhea (painful menstrual cramps)? Essential oils have been highly studied in relation to menstrual cramps & monthly cycles. We've put essential oils to the test for supporting our PMS & period woes many times, so I've got some helpful options to share with you.
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