When it comes to stress or anxious feelings, I've found these tips to be incredibly helpful. Also, these same tips are so helpful if you're dealing with any type of emotional health needs. I like knowing there's something natural I can turn to that doesn't have the systemic side effects that so many medications do.
Read MoreOur son's ADHD was the entire reason I even decided to look into essential oils as an option for helping him. We realized very quickly how responsive our kids were to the blends. Did you know one of the fastest ways to affect the brain is through your sense of smell? This is why a true and pure essential oil is so effective in changing your mood very quickly.
Read MoreAnxious feelings are something we all deal with at different times. But for some, it's debilitating. The nice thing about essential oils is they can support your anxious feelings and bring calm very quickly. There are many medical studies on different oils for this purpose.
Read MoreDid you know there's actually a host of medical research on aromatherapy & dysmenorrhea (painful menstrual cramps)? Essential oils have been highly studied in relation to menstrual cramps & monthly cycles. We've put essential oils to the test for supporting our PMS & period woes many times, so I've got some helpful options to share with you.
Read MoreStress management is all about being more intentional & proactive about our thoughts, emotions, & dealing with problems. I know, I know. It's easier said than done. So since we can’t completely eliminate stressors, I want to share some key essential oils that are super helpful in helping you stay calm & to support feelings of anxiousness.
Read MoreThese oils are designed to help you see the beauty in yourself as beautiful, & also to turn up the heat + attraction too.
Don't be afraid to try something new! It could be just what you've been looking for.
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