When it comes to stress or anxious feelings, I've found these tips to be incredibly helpful. Also, these same tips are so helpful if you're dealing with any type of emotional health needs. I like knowing there's something natural I can turn to that doesn't have the systemic side effects that so many medications do.
Read MoreI come back to this particular topic a lot because I'm pretty passionate about it. A focus issue is what brought me to essential oils in the first place. My youngest son was diagnosed with ADHD when he was in elementary school. Essential oils made ALL the difference. Here are some tools to help with everyone's focus & concentration ... supporting the brain so we can get down to business & the important things we need to get done.
Read MoreStress management is all about being more intentional & proactive about our thoughts, emotions, & dealing with problems. I know, I know. It's easier said than done. So since we can’t completely eliminate stressors, I want to share some key essential oils that are super helpful in helping you stay calm & to support feelings of anxiousness.
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