For a lot of women in our age group, it’s not just “mom brain” anymore. It’s perimenopause, disrupted sleep, hormones that are all over the place, and our bodies not bouncing back like they used to. And to make it worse, we’re still expected to do all the things—for everyone. So I looked at what was happening inside my body—at the cellular level. And that’s when things changed.
Read MoreIt started with my son, Kyle, and his struggle with focus in school. I’ll be honest—I didn’t expect it to work so well. But the results were undeniable. It was like flipping a switch—he was calmer, more present, and way more productive. And that got me thinking: if it helped him, maybe it could help us, too!
Read MoreClear brain fog naturally: Discover simple remedies to boost focus and clarity
Read MoreIf you find yourself moody, distracted, having trouble focusing, tired, or just feeling "off" - there are simple & natural solutions you want to put to work in your life. These tools will bring back the calm, rest & focus you've been missing.
Read MoreWe all need to get down to the business of focusing & we also need to focus on maintaining a healthy immune system too. What if I told you it was possible to decrease the amount of sick days in your house? Yes, it's possible, & I'm going to share our favorite ways of doing just that!
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