Okay friends, let’s be real: summer fun is the best—but it can also do a number on our skin, muscles, and sinuses. 😅 Whether you're chasing kids at the splash pad, hiking your favorite trail, or refereeing the backyard water fight, these oils are my personal lifesavers to keep everyone feeling good. 💛 Here are my summer must-haves to toss in your bag, stash in the car, or keep by the back door.
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades! Peppermint oil acts as a natural anti-inflammatory, analgesic, antispasmodic, cooling, invigorating, expectorant, vasodilator, & stimulator.
Read MoreWhatever you're doing for your summer, there's bound to be some fun going on & hopefully a vacay or two. Take advantage of these helpful tips our family has learned for staying healthy & happy over your summer!
Read MorePeppermint is one of the most popular essential oils, & can be used dozens of different ways. I use it almost daily + always carry it with me when I'm away from home. It really is a jack of all trades!
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