How to break through your metabolic health plateaus

Let's get into some key things to include every day, & also learn how essential oils can help support you reaching a healthy weight, having more energy, better sleep…all the things that are part of your metabolic health.

Danette McOmberJanuary 16, 2024metaPWR advantage, metabolic health, MetaPWR Metabolic Assist, MetaPWR, Metabolism, boost metabolism, weight loss, lose weight, healthy weight, greens, protein powder, blood sugar control, reduce carbsComment

7 Best Tips for Using Essential Oils to Get Better Sleep and Have Better Digestion

Is it possible to enjoy the yummy food we look forward to all year long, and not have the lousy side effects? I believe so. And I've got some tips that have worked wonders for our family, and they can for yours too. So enjoy the gingerbread cookies, pumpkin pie, and candy canes. And use these tools to help your digestive system. Or if something else is keeping you awake at night, these tips will help you with that too.

Danette McOmberDecember 12, 2023Stress, sleep, digestive issues, digestion, Digestive Support, MetaPWR, blood sugar control, MetaPWR Metabolic Assist, peppermint, Digestzen, Epsom salt bath, can't fall asleep, Shinrin-Yoku blend, waking up in the middle of the night, serenity blendComment

Essentials for Reaching Weight Loss Goals

Staying healthy as we age can get a little complicated. As our metabolism slows, what worked previously may not work as well.

I want to give you several options today that have been huge in helping me get back to a weight that allowed me to fit in the clothes I already had in my closet…because that was getting harder to do as I approach 50 years old.

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