Ways to Spoil Dad

 
 
 
 

ways to spoil dad

💙 Hey, friend. Let’s take a minute to talk about the good guys in our lives—the ones who show up, fix things (even if it’s just a squeaky door), give solid advice, or offer a hug when words aren’t enough. Whether it’s your husband, your dad, your grandpa, a father figure, or even your child’s favorite uncle or coach... these men deserve a little extra love.

Father’s Day is the perfect excuse to slow down and say, “Hey, I see you.” 🛠️💪

So I put together a few simple but meaningful ways to show the men in your life how much they matter—whether that’s grilling out 🍔, learning a skill from them (hello, teamwork 👷‍♂️), or just carving out space for a real conversation. Because sometimes the smallest gestures end up meaning the most.

No matter what “dad” looks like in your world, this is your reminder that a little thoughtfulness goes a long way—and honestly, you might end up making memories that last way longer than the gift wrap. 💛

Scroll down for a few ideas you can steal and make your own!

Love,
Danette

Oils to Pamper Our Papa’s

Essential Oils for the Dads We Love

You know how we moms carry a lot on our plates? Well, the dads in our lives aren’t exactly coasting either. Whether he’s working long hours, coaching little league, fixing the leaky sink, or running last-minute errands we forgot (again 😅), Dad definitely deserves some TLC too. And essential oils? Total lifesavers for helping him reset and recharge.

💆‍♂️ For When He’s Stressed to the Max:
Being the go-to guy comes with pressure. Whether he's feeling the weight of work, bills, or just all the “dad stuff,” a few calming oils can make a big difference. Try lavender, bergamot, lemon, cedarwood, or frankincense—any of these in the diffuser (or on his neck with carrier oil) can help him breathe a little deeper and feel a little lighter.

⚡️ For a Boost After a Long Day:
If your guy comes home running on fumes but still wants to be present with the kids, help him get his energy back—naturally. Peppermint, orange, eucalyptus, and rosemary are amazing picks. Just a drop in his palms or on the back of his neck can perk him right up so he’s ready for some “Dad vs. Kids” driveway basketball. 🏀

😣 For the Occasional Headache He Won’t Admit He Has:
He might not complain much, but we know the mental load gets to him too. If you catch him rubbing his temples or heading for the Tylenol, try offering a little peppermint or frankincense. The Tension Blend is our go-to here—especially rolled across the forehead or behind the ears. Trust me, he’ll be hooked.

😴 For Those Rare Relax-and-Unwind Moments:
Whether he’s a bath guy (yes, some dads do love a good soak 🛁) or more of a hammock-and-headphones type, let’s help him truly relax. Ylang ylang, lavender, AromaTouch blend, clary sage, and sandalwood are dreamy choices. Add a few drops to Epsom salts in the bath or massage into his shoulders. Even 15 minutes of peace can make him feel like a new man.

HOMEMADE BBQ SAUCE

INGREDIENTS

• 3 cups ketchup
• 2 cups brown sugar
• 1 cup small diced yellow onion
• 3 cloves garlic
• 2 drops Lemon oil
• 2 drops Lime oil
• 2 drops Wild Orange oil
• 1 drop Cinnamon Bark oil
• 3 drops Cilantro oil
• 1 drop Oregano oil
• 4 tablespoons Worcestershire sauce
• 1 teaspoon liquid smoke
• Optional - ½ jalapeño (remove seeds and stem)

INSTRUCTIONS

Combine all ingredients in blender. Blend until smooth. Spread on meat or veggies of your choice. Refrigerate extra sauce to enjoy later (makes about five cups).

TACO'S

MARINADE

• ¼ cup lime juice
•½ cup honey
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 garlic cloves, minced
• ½ cup coriander, finely chopped
• ½ teaspoon salt
• 4 drops Lime essential oil

TACOS

• 1kg boneless, skinless chicken thighs
• Pico de gallo
• 2 avocados, sliced
• 10–12 small soft corn tortillas

INSTRUCTIONS

Combine marinade ingredients in a medium bowl. Pour marinade into a large airtight bag, add chicken and marinate in the fridge for at least three hours and as long as overnight. Remove chicken thighs from marinade and grill over medium-high heat each side for three to four minutes. Check to make sure chicken is cooked through, then remove from heat and cut into strips. Serve with pico de gallo, avocados, and fresh coriander in a soft corn shell.

MOZZARELLA & TOMATO BASIL SALAD

INGREDIENTS

• 200 grams of cherry tomatoes
• 2 balls of good-quality mozzarella cheese
• 1 handful of fresh basil leaves
• 3 tablespoons of extra virgin olive oil
• 2 tablespoons balsamic vinegar
• 1 drop of Basil essential oil
• Sea salt
• Freshly ground black pepper

INSTRUCTIONS

Wash the tomatoes, cut them in halves and put them in a bowl. Tear the mozzarella balls into chunks and mix with the tomatoes. Chop the basil leaves and add to the bowl with the tomatoes and mozzarella. In a separate container such as a jar or small bowl, mix balsamic vinegar, olive oil and Basil essential oil. When serving, pour the oil and vinegar over the salad and season with salt and pepper. Toss everything for the flavours to blend and serve.

IN A 30ML SPRAY BOTTLE:

• 20ml of witch hazel or rose water

• 1 tablespoon of Fractionated Coconut oil

• 6 drops of Arborvitae

• 6 drops of Sandalwood

• 3 drops of Lavender

• 6 drops of Tea Tree

• Shake well before each use.

• Pat gently onto cleanly shaven skin.

IN A 30ML DROPPER BOTTLE:

• 6 drops of Cedarwood

• 6 drops of Frankincense

• 6 drops of Lavender

• 6 drops of Tea Tree

• 6 drops of Rosemary

• Top with Hemp Seed Oil or Fractionated Coconut oil.

• After cleansing skin and beard - apply a few drops and massage into beard in a downward motion.

• Comb or brush beard.

IN A 30ML DROPPER BOTTLE:

• 7 drops AromaTouch®.

• 7 drops Deep Blue®.

• 7 drops Lemongrass.

• 7 drops Peppermint.

• 7 drops Wintergreen.

• Top with Fractionated Coconut Oil.

• Apply on location to muscles or tension to ease, repair and speed up recovery.

MAN CAVE

In your favorite diffuser add:

• 2 drops of Copaiba

• 2 drops of Northern Escape®

• 2 drops of Lavender

 

PICK ME UP

In your favorite diffuser add:

• 2 drops of Citrus Bliss®

• 2 drops of Grapefruit

• 2 drops of Sandalwood

 

CHILL VIBES

In your favorite diffuser add:

• 2 drops of Lime

• 2 drops of Douglas fir

• 2 drops of Balance®

 

REFRESH

In your favorite diffuser add:

• 4 drops Copiaba

• 4 drops Air-X®

READY TO MAKE WELLNESS A PART OF YOUR ROUTINE?

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