How I Stayed Well Around Sickness — Even With Less Sleep and Lots of Exposure
How I Stayed Well When Everyone Around Me Was Sick
If you’re a busy mom, you already know this feeling: sniffles show up in the carpool line, someone at school is out sick, and suddenly you’re wondering if you’re next.
Over the recent holidays, that was my reality. My adult kids were sick. My grandson was sick. Friends at church were sick. Everywhere I turned, it seemed like someone was coughing or feeling run down.
Normally this combination — exposure plus less sleep plus stress — would have caught up with me. But this time? I stayed well.
Here’s exactly how I supported my immune system in a way that fits into a busy life — no complicated routines, no overwhelm — just simple, effective tools that actually worked.
Start With Support Before You Need It
When I knew I was going to be around people who were sick, I didn’t wait to react — I started support before my body was run down.
I took:
doTERRA On Guard+ Softgels each day
On Guard Chewables daily
That’s it. No drastic changes. Just consistency in the support I already trust.
Even though my sleep wasn’t perfect and stress was high, I stayed well the whole break — while others continued to feel run down.
That experience reminded me of something important: supporting your immune system ahead of time makes a real difference.
Why I Choose On Guard+ Softgels
One of the reasons I trust On Guard+ Softgels is what’s inside them. They contain the proprietary doTERRA On Guard blend — Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary essential oils — together with CPTG Certified Pure Tested Grade® Black Pepper, Oregano, and Melissa essential oils.
These plant oils have long histories of supporting the body’s natural defenses. Having them already blended together makes it easy to take consistently.
As a busy mom, ease matters — and this fits right into my day.
Why I Add On Guard Chewables
The On Guard Chewables are another layer of support I love. They combine the protective On Guard blend with nutrients like vitamin C, vitamin D, zinc, and beta‑glucan — all known to help the immune system function well.
They’re gentle, effective, and easy to take daily — perfect for seasons when exposure is high or when your schedule is extra full.
How This Helps Moms in Real Life
When stress affects sleep and sleep affects immunity, having supportive tools in place gives your body the boost it needs. It doesn’t replace rest or healthy habits — but it supports them when life gets busy.
Supporting immunity proactively can help you:
Have fewer sick days
Stay strong even with late nights and stress
Feel confident instead of worried when sickness shows up
This isn’t about fear — it’s about being prepared.
Simple Immune Support That Fits Everyday Life
You don’t need a long checklist or multiple complicated steps. You need support that fits your real life — busy schedules, school events, work demands, and family responsibilities.
When you feel supported, you can show up for the people who need you most — not running behind illness.
Keeping tools like On Guard+ Softgels and Chewables on hand can help you feel more confident through cold and flu season.
Stay Supported This Cold Season
Ready to feel confident knowing you and your family are supported? Keeping On Guard+ Softgels and On Guard Chewables on hand is an easy way to help your immune system during busy weeks and cold season.
Use my link to grab your products today — I’ll be here to help you every step of the way, so you can focus on enjoying your family instead of worrying about getting sick. 💛
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