There are so many ways to use essential oils, but one thing that makes doTERRA essential oils unique is the ability to use many of them internally.

This is due uniquely to the Purity of doTERRA essential oils. I talk a little bit about that in the short 90-second video below…

Ever pondered why some oils from the grocery store sport a stern "not for consumption" warning? Well, it's like this: they're often playing fast and loose with purity. Think sneaky additives to cut corners or, worse yet, a complete absence of the plant essence they promise – talk about a flavor faux pas!

But fear not, friend! With doTERRA oils, it's a whole different ball game. Many of our essential oils grace the FDA's "GRAS" list (Generally Recognized as Safe), and the ones that aren't on that list are things you wouldn't consume anyway (like a pine tree). Thanks to our meticulous third-party testing, you're getting nothing but the real deal – pure plant magic, no funny business.

Now, here's the kicker: did you know you can spice up your cooking with doTERRA oils? Yep, it's true! And the perks are out of this world:

👉 They're ultra-concentrated, packing a flavor punch that puts dried herbs to shame – say hello to serious savings on spice bills!

👉 They're brimming with health-boosting benefits – talk about a tasty win-win!

👉 They elevate the flavor profile of your dishes to gourmet status – culinary nirvana, anyone?

👉 Plus, they're your kitchen's secret weapon for convenience and safety – no more sketchy additives here!

Think Madagascar Vanilla, Basil, Thyme, Lemon, Ginger, and a whole cast of delicious characters – these oils aren't just tasty, they're downright transformative. Just remember to check the label for usage guidelines – while most are culinary stars, some, like Wintergreen, prefer to stay out of the kitchen (just check the label to know…if it has a “Supplemental Facts” label like your food does, you know you're good to go!

And here's a tip from the pros: a little dab'll do ya! These oils are potent stuff, so a tiny drop goes a long way. And don't forget to mix 'em up with a splash of olive or coconut oil – not only does it make 'em safe for consumption, but it also ensures that flavor spreads like wildfire through your dish.

So, if you're itching to whip up something extraordinary in the kitchen, why not start with these culinary essentials? Your taste buds are in for a treat! 🍳

Top essential oils for cooking

(SAFETY NOTE: internal use only applies to doTERRA brand essential oils)

checkout this page on my website for lots more recipes using doTERRA essential oils in your kitchen!

see my guide

helpful video:

A Holistic Nutritionist talks about using essential oils in recipes

Isn’t it time?

Use this link today and you’ll unlock a free account that gives you a 25% discount on all your doTERRA purchases for one full year! Shop whenever you like, and never pay retail pricing again. Your orders will be shipped to your door directly from doTERRA.

No minimum purchase required🎉

Shop for any of the items we've talked about today, or browse the collection of all doTERRA products and grab any others you would like to try.

free doterra account

For those in the continental USA, I'll also send you the Advanced Oil Magic reference book as a free gift!

This book is over 300 pages with full color illustrations, recipes, DIY & more. Inside you'll find:

600 quick reference Ailments & Conditions
Uses & oil hacks for Single Oils & Oil Blends
Hundreds of recipes, diffuser blends, & DIY’s
Lifestyle Protocols
105 serious Ailment Protocols
Incredible Emotions & Energy usage
Gorgeous Essential Oil Science made useful & practical
QR Sharable Videos on your favorite essential oils

BEGIN by looking up your ailments and conditions. Try one or a few of the oils suggested. THEN get serious by following protocols, which give you the exact recipes you need to get big results with your oils.